Showing posts with label minestrone. Show all posts
Showing posts with label minestrone. Show all posts

Monday, November 30, 2015

Minestrone Soup

The holidays are upon us. During the holidays, I tend to eat more sweets. Well, this year I'm going to try to be good. At least, it is my plan. Also, I have been cooking with the kids more. I made the pie crust and helped the kids make pies for Thanksgiving. The best thing is the kids have been cooking more since I have been cooking less. I love it. Since Thanksgiving is always a large meal, I like to make something healthier. I keep trying to make minestrone and finally figured what I was doing wrong. I needed to add less pasta. Also, I added more herbs. It was so good. My kids loved it. My daughters really liked it.This will be the recipe I will be using from now on when I want to make minestrone soup.
Minestrone Soup
1 Tbsp olive oil
1 large onion, chopped
1 large zucchini, chopped
1 cup frozen green beans
2 stalks celery, chopped
1 large carrot, chopped fine
4 cloves of garlic, minced
4 cups vegetable broth
1 can (15 oz.) red kidney beans, drained
1 can (15 oz.) great northern beans, drained
4 cans (14 oz.) diced tomatoes   
2 Tbsp dried parsley
1 Tbsp dried oregano
1 bay leaf
2 tsp salt
1 tsp ground black pepper
1 tsp dried basil
1/2 tsp dried thyme
2 cups fresh baby spinach, sliced thin
1/2 cup small shell pasta

Directions:
  1. In a large pot, heat the olive oil over medium heat. 
  2. Add the onion, celery, garlic, green beans, zucchini, and carrot. Saute for 5 minutes.
  3. Add the vegetable broth, tomatoes, beans, and spices. Stir and bring the soup to a boil.
  4. Reduce the heat and allow the soup to simmer for 20 minutes.
  5. Add the spinach and the pasta. Cook for 20 minutes or until desired consistency.
  6. Season to taste.
Recipe adapted from Food.com.

One year ago.......................I made Garlic Knots.
Three years ago...................I made Honey Crostini.
Four years ago.....................I made Breakfast Potatoes.
I will apologize now but I will probably not be posting much until after the holidays. Then I'm going to bake more. I want to try more complex recipes. I will let you know the week before what I'm baking if anyone wants to give me some pointers. Since I have been blogging for many years now, my other plan for the blog will be to repost some of my recipes I really liked. I wish you a wonderful holidays!!!!
I love this girl!

                                                       Happy Holidays!!!!!!!!!!!!!!!!!!

Sunday, November 11, 2012

Minestrone

Happy Veteran's Day!

Both my parents were in the military. I remember growing up and my father wearing his uniform. My father had made it a career so we lived all over from Guam and Hawaii to Virginia. Since they served in the Navy, my father told me to join the Air Force. I'm glad I did for many reasons. To this day, I still keep in touch with several service members. I wanted to take a moment to Thank all my fellow Veterans out there and our military members who are still currently serving. It is a tough life. 
Thank you!
I normally do not post two soup recipes in a row but I am cold lately. My oldest daughter is even wearing a coat lately. When there is snow on the ground and it is February, I will have to remind her about her coat but not now. I guess she has to become immune to it once again. The best thing about soups are they normally can be a healthy alternative. I really like soups with lots of vegetables so this is a great pick. This is a great recipe to keep our Veteran's healthy!
Minestrone Soup
2 Tbsp extra virgin olive oil
1 large onion, diced
4 cloves of garlic, minced
2 stalks celery, diced
1 large carrot, diced
1/2 lb. green beans, trimmed and cut into 1/2 inch pieces
1 tsp dried oregano
1 tsp dried basil
salt and pepper to taste
2 (28 oz.) can fire roasted tomatoes
6 cups low sodium chicken broth
1 (15 oz) can low sodium kidney beans, drained and rinsed
1 cup elbow pasta
1/2 cup parmesan cheese, finely grated
2 Tbsp fresh basil, chopped

Directions:
  1. In a large pot, heat the olive oil over medium high heat.
  2. Add the onion and cook until translucent, about 5 minutes.
  3. Add the garlic and cook for 1 minute.
  4. Add the celery and carrots. Cook for about 5 minutes.
  5. Stir in the green beans, dried oregano and dried basil. Salt and Pepper to taste. Cook for 3 minutes.
  6. Add the fire roasted tomatoes and chicken broth. Bring to a boil.
  7. Reduce the heat to medium low and simmer for 10 minutes.
  8. Stir in the kidney beans and pasta. Cook for 10 minutes or until the pasta is cooked to the al dente or desired texture.
  9. Ladle the soup into bowls and top with fresh basil if desired.
 Recipe adapted from Ellie Krieger from Food Network.
(If I had planned it right, I should have served a recipe by Sunny Anderson since she is also an Air Force Veteran.)
Did you already know...
-The Veteran's Day National Ceremony is held every year on November 11th at Arlington National Ceremony and it commences with laying a wreath on the Tomb of the Unknowns at precisely at 11:00 am.
-There are over 23 million Veterans in the United States.
-"1.8 million veterans are women." according to History Channel.