Six Bean Salad

     Occasionally, I will post a healthy recipe. My philosophy is to eat your fruits and vegetables, then you can have some sweets. No wonder my kids will eat their vegetables. The first time I had a five bean salad was while I was in the military. I liked it but I like beans and green beans. My favorite is green beans so I doubled the green beans.
     Since we were having a cook out. I decided to make some easy side dishes. The five bean salad was one of the side dishes. My husband will not eat this dish. He wouldn't even try it. The kids would try it but they preferred the macaroni salad. 
     I will have to make this dish for my Dad. He would appreciate it as much as I did. I will post photos of my trip soon. I hope you have a wonderful 4th of July. Be safe.

Six Bean Salad
2 cans (15 oz) green beans
1 can (15 oz) waxed yellow beans
1 can (15 oz) kidney beans
1 can (15 oz) black beans
1 can (15 oz) white kidney beans
1 can (15 oz) garbanzo beans
1 tsp grated onion
3/4 cup sugar
2/3 cup apple cider vinegar
1/4 cup vegetable oil
1/2 tsp salt
1/4 tsp black pepper
1 tsp celery salt, additional for garnish

Directions:

1. In a small saucepan, heat the green beans and yellow wax beans. Drain and allow to cool.
2. Rinse off the kidney beans, black beans, and garbanzo beans. Set aside. 
3. In a small bowl, combine the onion, sugar, vinegar, oil, salt, and pepper. 
4. Gently, toss all the ingredients in a large bowl. 
5. Lightly top with additional celery salt.
6. Cover and chill until ready to serve.

Recipe adapted from Samina Cooks. 

Two years ago.......................I made Strawberry Fool with blueberries.
Three years ago.....................I made Strawberry Whoppie Pies.
Four years ago.......................I made Bacon and Cheddar Scones.

Did you already know........................
-Green beans originated from Mexico and South America.
-In the 16th century, the Spanish explores introduced beans to Europe.
-Green beans and dry beans belong to the Phaseolus vulgaris family.

Quick Chicken Tortilla Soup

I know you are surprised I posted a recipe for soup for Memorial Day. This week I wanted to post some recipes my friends and family had recommended. I always like quick meals and thought this soup was great. I really liked it. The kids liked it even though my daughter said enough soups already. I will admit I like to cook soups since they tend to have a lot of vegetables and are healthier for us. I had to serve my husband his bowl first since I hadn't added the beans. He has this thing against beans. Whether you hold the beans or not, this is a great quick meal.

Chicken Tortilla Soup
2 cups cooked chicken, shredded (I used a rotisserie chicken)
1 Tbsp taco seasoning
2 cans (10 oz.) Rotel tomatoes with green chilies
1 cup sweet corn
1 jar (16 oz.) salsa
4 cups chicken broth
salt and pepper

Directions:

1. In a large pot, add the chicken with the taco seasoning over medium heat. 
2. Cook for 1 minute.
3. Add the Rotel, corn, salsa, and chicken broth.
4. Stir occasionally and allow to cook for 20 minutes. 
5. Season with salt and pepper to taste.
6. Serve with tortilla chips, shredded cheese, sour cream, guacamole, etc.

Recipe provided by Aaron. 

One year ago...........................I made Red, White, and Blue Cake.
Two years ago.........................I made Banana Muffins.
Three years ago.......................I made Magic Sauce for burgers.

Did you already know......................
-Memorial Day was established to honor the soldiers who died while serving in the military.
-More Americans died during the Civil War than both World Wars combined.
-In 2000, Congress passed a law for Americans to pause at 3 pm on Memorial Day to remember and honor the military members who died during serving in the military.

Summer Minestrone

     After my daughter woke up, she came into my room. I said, "Welcome back."
She asked, "Huh?"
So, I said, "Welcome back from dreamland." She nods.
I ask, "How was your trip?"
She relies, "I'm tired."
I asked,"What did you do on your trip that you are so tired?"
Smiling, she replied, "I don't remember since I slept the whole time."
She is pretty clever even when she first wakes up.
     Since I had so many vegetables from my CSA share, I figured I should make some minestrone. I normally do not make soup in the summer but it was a nice change. My husband decided to make something else since all the vegetables scared him. He even asked why I put beans in it? I replied because I knew you weren't having any. The kids and I liked the soup a lot. I added the kolrobi since I have an abundance of it but you could omit it. I served it with french bread.

Minestrone
1/4 cup olive oil
1 cup onion, chopped
1 cup carrot, diced
1 cup celery, diced
1 cup kolrobi, chopped
2 bay leaf
1 Tbsp thyme
4 cups chicken broth
28 oz. can plum tomatoes
1 cup water
salt and pepper, to taste
2 cups potatoes, diced
2 cups zucchini, diced
2 cups shredded cabbage, shredded
1 cup pasta
1 can cannellini beans 
 1/4 cup Parmesan cheese

Directions:

1. In a large pot, heat the olive oil over medium heat.
2. Add the onion and cook for 7 minutes.
3. Add the carrots, celery, and kolrobi. Saute for 5 minutes. 
4. Add the bay leaf, thyme, salt, and pepper. 
5. Add the chicken stock, tomatoes, and the water. Allow to simmer for 1 hour. 
6. Add the potatoes, zucchini, and shredded cabbage. Cook for 20 minutes.
7. Stir in the pasta and beans. Cover and cook for 10 minutes.
8. Stir in the Parmesan cheese before serving.

Recipe adapted from Michele Urvater. 

One year ago.............................I made Cherry Muffins.
Two years ago...........................I made Blueberry Coffee Cake.

Did you already know.....................
-The earliest forms of minestrone was made before the Roman Empire since their diet consisted mostly of vegetables. 
-The Italian word for soup is minestra, zuppa, and brodo.
-Minestrone is usually made seasonal vegetables with pasta and beans.

Boston Baked Beans

It is funny how certain foods make you think of someone close to you. When we would go to family gatherings, my Nana would bring her baked bean pot full of Boston baked beans. It was a tradition. Any time I have baked beans, I think of her even though she is no longer around. I will admit this recipe is close to my Nana's recipe but not quite what I remember. The recipe is very good.

I hardly ever use dry beans. I normally will buy a can before the dry just because it is more convenient. Growing up, my Dad always cooked using dry beans. I never watched him prep the beans. I just knew he started the beans the night before. The first time I went to prep dry beans; I had to call my Dad since I had no clue. I didn't realize they had to soak overnight then cook them then recook them. What? Now, I just follow the directions on the back of the package. I liked it better when my Dad did all the work. Don't you sometimes miss the convenience of being a kid?

Boston Baked Beans
2 cups navy beans
1/2 lbs bacon
1 onion, finely diced
3 Tbsp molasses
1 Tbsp salt
1/2 tsp ground black pepper
1/4 tsp dry mustard
1/2 cup ketchup
1 Tbsp Worcestershire sauce
1/2 cup brown sugar

Directions:
Clean and sort through the beans. 
Soak the beans overnight in cold water.
Simmer the beans in the same water until tender for about 1 hour or longer if needed.
Drain but reserve the liquid.
Preheat the oven to 325 degrees F.
Arrange some of the beans in a dish/bean pot. Layer bacon and onions on top of the beans. Continue to layer first with the beans followed with the bacon and onions.
In a saucepan, combine the molasses, salt, pepper, dry mustard, ketchup, Worcestershire sauce, and the brown sugar.
Bring the mixture to a boil and pour over the beans.
Add the reserved liquid over the beans to cover the beans. 
Cover the dish and cook for 3 to 4 hours. Remove the lid after a couple of hours and add more liquid if needed.

Recipe adapted from All recipes. 

Did you already know.........
-Boston baked beans tend to be sweetened with molasses or maple syrup.
-Before the Pilgrims arrival, Native Americans sweetened their beans with maple syrup.
-The Pilgrims and Puritans did not cook on Sunday to observe Sabbath. They would cook their beans on Saturday and leave them in the oven overnight so they were able to enjoy them hot the next day.