Showing posts with label kiwi. Show all posts
Showing posts with label kiwi. Show all posts

Friday, September 6, 2013

Green Smoothie

Almost everyday, my son has been making a smoothie. He likes smoothies but I think it is more that he gets to make all the decisions. He is the youngest. So, I asked him if he wouldn't mind making me a smoothie. This smoothie is totally his concoction. He doesn't even add sweetener. You may want to add a little honey or sugar but I thought it tastes pretty good. The main reason why I wanted him to make me a smoothie was for me to show him how he could make it into a frozen smoothie. He thought it was so cool that he took the smoothie and ate it all. He didn't even share. Good thing I have two different cups so I could make another frozen smoothie.
Green Smoothie
1 medium banana, cut into slices
1/2 cup baby spinach leaves
1 kiwi, peeled and cut into slices
1 ( oz) container of vanilla yogurt
1/2 skim milk

Directions:
  1. In a blender, mix the banana, spinach, kiwi, yogurt, and milk until well blended.
  2. If the smoothie is to thick add a little more milk until the desired consistency.
  3. Add the smoothie mixture into a Slush maker to make a frozen smoothie.
Recipe Sweet Morris.

One year ago............................I made Peanut Butter Brownies.
Two years ago..........................I made Vanilla Cake.
Did you already know..............
-Kiwifruit is native to China.
-Kiwifruit is also called Chinese Gooseberry.
-Kiwifruit has more Vitamin C than an orange.


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